Let’s face it, working out is more rewarding when you’re with a group of people striving for the same goal as you.
Sometimes you might want to spruce up those group workouts a little bit, right? +BEYOND gives you that option by offering WellBeats Fitness, a kiosk-based video group fitness system you that you can access anytime during gym hours. Only have time to work out during your lunch hour? Make your account on the WellBeats website and reserve your spot in the classroom! All you do is log in when you get to the gym and get started! What’s the greatest part about WellBeats at +BEYOND? We’re the only fitness center in the area that offers it!
The classes are dynamic and the instructors are fitness experts. Both combined will give you the major results you are looking for!
Here are just some of the classes you can expect:
Invigorating and vitalizing, each class is the perfect integration of yoga and Pilates moves, with attention to breath, form, flow and body balance.
Get down, get edgy and get your groove on as world rhythms drive these multi-dimensional dance-based classes, from Latin to urban, hip hop and more. Take the party to the floor, you’ll forget you’re exercising!
Definitions is straight sculpt to define, re-shape and re-contour. Ever popular for the body conscious, these 6 classes offer a focus on multi-dimensional and isolated total-body training utilizing the best of today’s leading sculpt techniques.
Total-body workout. High calorie burn. This multi-activity class includes sport-style cardio intervals interspersed with resistance training circuits and muscle isolation work. It’s the most effective way to torch calories and test your levels of fitness and endurance!