What is SilverSneakers?

SilversSneakers is the nation’s leading exercise program designed exclusively for Medicare-eligible adults. SilverSneakers offers physical activity, health education and social events to help reduce health care costs driven by the physical and mental effects of aging and physician and hospital visits.

I have Medicare or am a member of Healthways, so how would I qualify for SilverSneakers?

To find out if you are eligible for a free membership, you may call us at 409.347.8373 to speak with an associate or come by the gym at 2990 Laurel Avenue Ste. B in Beaumont.

Silver & Fit Program

The Silver&Fit program is a product of American Specialty Health Fitness, Inc., a subsidiary of American Specialty Health Incorporated (ASH). ASH provides health plans, employer groups, insurance carriers, and trust funds with a wide range of population health management, fitness and exercise, and specialty health care management programs to improve the health of their members or employees.


The Silver&Fit® Exercise and Healthy Aging Program was started on the belief that physical activity is prominent in maintaining a healthy lifestyle, especially as you get older. Health plans offer the Silver&Fit program to eligible Medicare Advantage/Supplement beneficiaries and group retirees. It can help you improve the quality of your life.

For more information give us a call at 409.347.8373.

If you have any of these insurances, you may already be eligible for a FREE MEMBERSHIP with us!

» Advantage by Superior Health

» AARP Medicare Supplement

» AETNA 

» AETNA Medicare

» Amerigroup

» BCBS of Texas

» Care N’ Care 

» Care1st Health Plans

» CIGNA

» Humana

» Medicare

» Teacher Retirement of Texas {TRS}

» United HealthCare of Texas

» Wellcare and more! 

» Your insurance card has any of the logos listed below. Contact us at 409.347.8373

THE BENEFITS OF EXERCISE AT ANY AGE

The golden age can stay golden if you are ready & healthy enough to enjoy it! We are never too young or too old to exercise. Here are just some of the benefits of Senior Exercise:

1/  Improved Immune Function : So you can fight of sickness more easily & quickly.

2/ Improve Cardiorespiratory & Cardiovascular Function : Lower the risk of heart disease, high blood pressure & stroke. If you have hypertension, exercise will help lower your blood pressure.

3/ Get stronger : Maintaining and building muscles makes you stronger and protects you from the risk of osteoporosis by improving bone mass and density.

4/ Improve Balance & Coordination : Reduce your risk for falls with exercise.

5/ Encourage Digestive Health : Boost your metabolism & promotes the efficient elimination of waste.

6/ Reduce the risk for Chronic Conditions and Cancer : Exercise lowers the risk of serious conditions such as Alzheimer's disease and dementia, diabetes, obesity, heart disease, osteoporosis and colon cancer, to name a few. It also helps in the management of high cholesterol and arthritis pain.

7/ Manage weight : Lower the risk or fight obesity that is related to a myriad of health conditions.

8/ Improve Mental Health : Exercise helps with your mental acuity & focus.

9/ Improve Mood : Exercise reduces your stress levels & makes for a happier you!

10/ Sleep Better : Exercise can make you fall asleep faster & achieve that deep sleep easier.

11/ Boost Energy : So you can enjoy life more! It also helps to do it in a group & make it a time to connect with friends.